Capes, the oldest with the 3, was near to strongman retirement at this stage and the following 12 months, with the 1988 Environment Muscle mass Ability Classic he finished second, and it proved to be his last major outing to be a strongman.[19]

A considerable A part of the money Capes earned went on his 12,000-calorie-a-day eating plan, which integrated seven pints of milk, a leg of lamb, a dozen eggs and two steaks. As well as competing within the Commonwealth Video games, he won gold twice at the ecu Indoor Championships; but to his disappointment, Olympic medals eluded him.

What might have been an ungainly second was saved by Geoff’s gentle humour and charm, features that endeared him to all who understood him. His later recognition While using the Queen Elizabeth II Silver Jubilee Medal in 1977 was a fitting tribute to his contributions both on and off the sphere.

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The ultimate sentence can have drawn raised eyebrows from a previous school headmaster, whose cane was at the time stolen by Capes in an act of self-preservation.

Despite click here his strongman persona, Geoff Capes' interest was breeding budgerigars which he held gently in his big handsCredit: Getty

Lunch: Lunch was a balance of lean proteins and carbs: grilled hen or fish alongside a large part of vegetables and brown rice or full grain pasta.

Share or touch upon this informative article: OBITUARY: Ace shot-putter, television star, Olympian... and budgie breeder! To counsel Geoff Capes crammed a whole lot into his seventy five yrs can be an understatement as gargantuan as the man himself

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He also consumed two tins of ­pilchards, just one plus a half kilos of cottage cheese, a packet of cereal, two large loaves of bread by using a pound of butter. All washed down with a pint of orange juice and 7 pints of milk.

Lawson has his eye on further Intercontinental options and placing British data for his age group.

Geoff was famous while in the local spot and in 2019 was the guest of honour at a local gymnasium, the Rhinos in Stamford, where he was photographed over a mobility scooter laughing

In latter many years Capes had been demonstrating the consequences of a everyday living used bending bars and launching trees with mobility difficulties.